Breathe & Learn Summer Camp Journal - Week 1

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Breathe & Learn Summer Camp Journal - Week 1

4.99 8.99

A five day journal to help guide a daily yoga and mindfulness practice with kids.

The 16-page journal includes:

  • Gratitude Page - Record an entry in the shapes each day

  • Intention Setting - Today I’m going to be…

  • Mindfulness Meditation Reflection - Teacher leads a mediation of choice and students can reflect on how it felt

  • Yoga Pose of the Day - Image of pose along with a checklist of “say it”, “try it”, “teach-it”, “draw it” for continued practice

  • Visualization- Space for children to draw the visualization led by the teacher

  • Strike a Pose with Nature - Try the yoga pose of the day somewhere in nature or creatively holding an object from nature

  • Daily Reflection of Intention

  • Notes Page

  • Style and Design the Yogis Page

  • Sun A Poster Page

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