Mother-Child Yoga & Mindfulness Workshops

A special time dedicated to connecting and deepening your relationship with your child through unique yoga and mindfulness activities.


May 2018 Mother-Child Magic

Dates: Saturday, May 12 or Saturday, May 19

Times: 1:00 - 2:30 (K - 5th grade)

PlaceThe Well Fitness Studio Manhattan Beach

Take some time to just BREATHE and connect with your child as the school year comes to an end and the summer months approach.  Class will be themed around gratitude and connection.  We'll breathe, move, relax, craft and celebrate our mothers!    

Cost:  $40 ($5 for additional siblings)

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Mother - Daughter Magic Mindfulness & Cooking*

Sunday, December 17, 2017

1:30 - 3:30pm

The Life Lab, Hermosa Beach

Girls - 2nd grade and up

*Featuring Local Private Chef - Kira White!  

Celebrate how the experience of cooking can bring us together and nourish our minds and bodies.  We'll practice mindfulness, discuss healthy eating habits, cook and eat!  Class includes a healthy salad, unique dressings and holiday treat.  You choose the ingredients as we prepare together.  Therefore, dietary needs can be met.