Mother-Child Yoga & Mindfulness Workshops
A special time dedicated to connecting and deepening your relationship with your child through unique yoga and mindfulness activities.
May 2018 Mother-Child Magic
Dates: Saturday, May 12 or Saturday, May 19
Times: 1:00 - 2:30 (K - 5th grade)
Take some time to just BREATHE and connect with your child as the school year comes to an end and the summer months approach. Class will be themed around gratitude and connection. We'll breathe, move, relax, craft and celebrate our mothers!
Cost: $40 ($5 for additional siblings)
Mother - Daughter Magic Mindfulness & Cooking*
Sunday, December 17, 2017
1:30 - 3:30pm
The Life Lab, Hermosa Beach
Girls - 2nd grade and up
Celebrate how the experience of cooking can bring us together and nourish our minds and bodies. We'll practice mindfulness, discuss healthy eating habits, cook and eat! Class includes a healthy salad, unique dressings and holiday treat. You choose the ingredients as we prepare together. Therefore, dietary needs can be met.