Just a little note to say...

Hello!  It's been a little while since I've popped in your inbox.  I've slowed down a bit and given myself permission to take a break. 

A few less emails and a few less social media posts.  I felt like I needed it, so I did it.  

So often, I worry that if I slow down, things will fall apart or I'll fall behind.  In reality, it gave me extra time to soak up the last week of Breathe & Learn classes and more energy to focus on a few special projects.

This week, I'm preparing for the second session of classes, reflecting on October, goal setting for November and connecting with the amazing team of B&L teachers. 

It's an exciting time with a new series beginning and the holidays approaching.  I'm very grateful that my job is a constant reminder to breathe and stay present. 

As we transition into a new month on Friday, take a deep breath and give yourself permission to take a break.  Do less:)       

Happy Halloween!

xo Joanie Plake Founder of B&L | M.A. Childhood & Special Education | E-RYT 200 www.breatheandlearn.com

p.s. If your'e local and missed out on the first round of Breathe & Learn classes, join us for this special 6-week session to help ground your child throughout the holiday season!  Click here to view the schedule without logging in. Click here to login and register.

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