Just a little note to say...

Hello!  It's been a little while since I've popped in your inbox.  I've slowed down a bit and given myself permission to take a break. 

A few less emails and a few less social media posts.  I felt like I needed it, so I did it.  

So often, I worry that if I slow down, things will fall apart or I'll fall behind.  In reality, it gave me extra time to soak up the last week of Breathe & Learn classes and more energy to focus on a few special projects.

This week, I'm preparing for the second session of classes, reflecting on October, goal setting for November and connecting with the amazing team of B&L teachers. 

It's an exciting time with a new series beginning and the holidays approaching.  I'm very grateful that my job is a constant reminder to breathe and stay present. 

As we transition into a new month on Friday, take a deep breath and give yourself permission to take a break.  Do less:)       

Happy Halloween!

xo Joanie Plake Founder of B&L | M.A. Childhood & Special Education | E-RYT 200 www.breatheandlearn.com

p.s. If your'e local and missed out on the first round of Breathe & Learn classes, join us for this special 6-week session to help ground your child throughout the holiday season!  Click here to view the schedule without logging in. Click here to login and register.

26 views

Recent Posts

See All

My First Time Skiing

Embarrassed.  Excited.  Cautious.  Clumsy. Nervous. Just a few of the emotions I felt as I attempted to walk in my skis across the snow and conquer the bunny hill.  I skied once in fourth grade and ha

  • Facebook - Black Circle
  • Instagram - Black Circle

South Bay

Manhattan Beach

Hermosa Beach

Redondo Beach

Mar Vista

Santa Monica

Venice

© Breathe and Learn 2020. All Rights Reserved.