@Home™

START YOUR FREE 14-DAY TRIAL

The Breathe and Learn @Home™ program is a membership designed to bring the essence of Breathe and Learn directly to the heart of your home. With exclusive content delivered directly to your mobile device throughout the week, it's the perfect way to connect with your family through shared experiences.

Scan, tap the code, or text "Start" to +1 (855) 902-4769 to subscribe.

Receive weekly SMS text messages that introduce the theme of the week, along with activities and resources that foster unique and memorable experiences with your kids.

How It Works

Sunday

Discover the "Theme of the Week", practice a breathing exercise and download your resources.

Wednesday

Your midweek reminder to pause and connect with your kids through a mindfulness or yoga activity.

Friday

Relax with a guided meditation or share a weekend wellness activity with your family.