Freebie! "Just Breathe" Journal For Kids

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A time for self reflection and learning.


A time to notice and connect with your breath.


A time to practice poses, play games, and have fun. 


A time to settle down, breathe, and just be.

Yoga and mindfulness for kids

Breathe and Learn is on a mission to help nourish the physical, mental, social and emotional health of children.     

Meet Joanie.

the Founder and CEO of Breathe & Learn.    

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